Your Mind,
Re-Wired To Thrive
Internationally Acclaimed, Award-Winning
Executive Performance Coach Isabelle Hampton-Stone M.Sc.
Your Mind,
Re-Wired To Thrive
Internationally Acclaimed, Award-Winning
Executive Performance Coach Isabelle Hampton-Stone M.Sc.
RETRAIN YOUR BRAIN TO
Break Through Your Fears
Act calmly under pressure
Balance your work and life
Dr. Zina Alkafaji
Owner, Lolo Pediatric Dentistry
“I was winning on the outside. Burning out inside.”
The Challenge:
I was ticking every box—running a thriving practice, taking care of family, showing up for everyone—but I was completely overlooking myself. I felt wired and tired, on edge, and disconnected from joy. Sleep was shallow, food felt like fuel not nourishment, and everything felt urgent. I was holding it all together, but inside, I was fraying. I knew something had to shift.
The Approach:
From our very first connection, Izzy met me with warmth, clarity, and a calm strength that made it safe to be honest. She helped me uncover the invisible patterns and beliefs that were running the show beneath the surface. With her guidance, I rewired how I respond to pressure—not by pushing harder, but by softening into who I truly am. It wasn’t about fixing anything. It was about freeing everything.
The Result:
I feel calmer, lighter, and more me than I’ve felt in years. My sleep is deep. I eat to nourish, not to cope. I show up with presence—for my team, my patients, my family, and myself. I lead from clarity, not adrenaline. There’s ease where there used to be effort. I’m not just functioning—I’m fulfilled.
Why I Still Work with Izzy: I stay in this work because the growth doesn’t stop. Every breakthrough brings a new layer of insight and integration. She gets me. I don’t have to explain. I feel seen. And this space—this container—is where I come to refine my thinking, align my leadership, and stay grounded in the version of myself I’m proud to be becoming.
“This is what thriving actually feels like.”
TAKE YOUR LIFE TO THE NEXT LEVEL WITH A POWERFUL MENTAL ADVANTAGE
If your mind is not serving you, it is sabotaging you. Self-doubt and limiting beliefs can hold you back from achieving your full potential, and as a leader, your work may require you to perform under pressure with focus and mental fortitude. That’s why developing a strong mental foundation is crucial not only for enhancing your performance but also for your overall well-being. Read these reviews:
Mark Recchi
Five-Time Stanley Cup Champion
Shawn Fehr
President IBABC Board of Directors
Gord Bamford
Global Country Artist of the Year (CMA)
“Izzy helps many hockey players, including NHL, be better teammates and better players. She will help you deal with the ups and downs of hockey and develop a steady state of mind so that you can play more consistently.” Read more
Mark Recchi
Five-Time Stanley Cup Champion
“I wanted to be the best father and business partner that I could be. I was drained, exhausted, and couldn’t see the forest through the trees. With Izzy, we addressed the root causes of my mental challenges. I have now increased my ability to prioritize, deal with worry and stress, and maintain focus and energy. Costs are being reduced because I’m more efficient and I have doubled my productivity. Knowledge equals power. My life has been turned around.” Read More
Shawn Fehr
President IBABC Board of Directors
“I couldn’t get work off my mind. I was lacking in sleep. Too many things were slipping between the cracks. I was not efficient. Izzy was great to work with and provided a bigger picture. Since working with Izzy, everything has been positive; my time management, my listening skills, and I have a more calm approach from day to day. I have found ways to succeed and am doing stuff a bit more out of the box.” Read More
Gord Bamford
Global Country Artist of the Year (CMA)
Re-train your brain
“I can draw from internal sources of power that I was not fully aware of before…”
Elli Terwiel, Canadian Olympic Ski Team
Nor-Am Slalom Champion read more of Elli’s story here
Instead of accepting stress as an inevitable part of success, you can retrain your brain to release stress triggers.
Imagine the confidence you’ll have knowing you can perform at your best under pressure.
Yes. It’s possible, and you can do it.
Meet Mental Performance Coach Isabelle
Meet Mental Performance Coach Isabelle
“I understand what it’s like when your habits and mindset hold you back.”
Perhaps you’ve experienced the constant struggle, stress, and burnout, coupled with moments of impatience and a nagging feeling of being absent when it counts. Low energy, poor sleep, and questionable dietary choices may have become part of your daily grind, signalling that a shift is not just desired but necessary.
Navigating the expectations in family, business, health, social, and emotional spheres isn’t easy. But here’s the thing – I’ve spent years researching, developing, creating and strengthening something game-changing in my own journey.
Finding peace of mind turned out to be the linchpin, unlocking my potential, boosting my performance, and fostering a genuine connection with my purpose.
It wasn’t an easy realization, but it transformed everything.
Now, I want to share that journey with individuals like you. Picture an environment filled with impact and nurturance, where I champion and guide. Together, we’ll follow my proven step-by-step method – the potent ARM approach. It’s not about claiming expertise but acknowledging the shared human experience.
We start with the Awareness of mental behavior triggers, navigate the Resolution process (not just coping), and embark on a journey toward achieving Mental Mastery, clearing the path for your untapped potential.
In my journey, I’ve had the privilege of quietly helping underperforming athletes become double world champions, supporting overwhelmed business leaders in doubling their productivity and profit, and aiding exhausted government ministers in finding their quiet, powerful confidence to lead with assurance. I’ve seen the transformative power of finding peace of mind, and it’s my humble mission to extend a hand to you.
Let’s collaborate to uncover your potential, enhance your performance, and align with the authenticity of your true purpose.
If you’re open to this empathetic journey, let’s connect and make it happen.
Now, let me introduce myself – I am a Mental Performance Coach specializing in helping elite high achievers like you. Together, we’ll re-train your brain to perform calmly and powerfully under pressure so you can live your life fulfilled and full of purpose.
Isabelle Hampton-Stone, M.Sc.
Founder of Brain Train International
Isabelle coached a pro hockey player under pressure to perform.
His points per game increased by 379%
Isabelle coached a national business and policy leader struggling with overwhelm to
turbocharge themselves and their business.
Isabelle coached a paramilitary leader struggling with brain overload to
increase is mental energy to become more decisive and impactful.
Isabelle Hampton-Stone is a leading Mental Performance Coach and the
author of the multinational #1 Best Seller Hockey Confidence
How it works
step
1
Survey
Let’s focus on you and start by getting clear on where you are and where you want to go. Complete this survey for your Mental Performance Coach.
Step
2
Assess
Isabelle will then get to work! Book a full mental performance assessment and evaluation and get raw data so you can measure your results.
Step
3
Achieve
Achieve tremendous results together, while having fun. Isabelle will provide pathways to get specific, measured, and evidenced results.
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101 mental performance tips for executives, leaders, and pro-athletes
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If you learn to use your brain to help you become more successful, you will start to view challenges as opportunities. You will accomplish those short-term goals that make the long-term goals possible.
Once you’ve mastered the art of defending your brain against the onslaught of negative forces and brain overload, it will become your most powerful weapon in helping you achieve what you desire.
Learn how to monitor your self-talk and focus on what you DO want!
Or, click on this link to GET Mental Performance Coach Tips specifically for Ice Hockey.