Train Your Brain to Win
Perhaps you remember the story of Pavlov and his dogs? He would feed his dogs and ring a bell at the same time. After a while, he would simply ring the bell and with no food in sight, the dogs would have a response – they would salivate.
They have got in and are nervous about leaving for college…
They’re building up to finally flying the nest of home, they might be feeling a ball of nerves knot in their stomach. Suddenly, dozens of questions, queries and thoughts bubble to the surface…
“Will I be up to the task of taking on college?”
Without help to overcome them, it can feel impossible. If you’re feeling stuck, read on for 6 Tips to move past mental blocks:
Carolina Hurricanes’ forward Bryan Bickell was set to retire due to multiple sclerosis when he was playing his last game against the Philadelphia Flyers.
As the 2018 Winter Olympics in PyeongChang closes many find themselves in awe of the level of achievement and determination of the Olympians. But your ticket to the success, focus and confidence of an Olympian is closer than you think.
Please join us Saturday at 10:00 am, September 9th, 2017, at Greenglade Community Centre, 2151 Lannon Way, Sidney to meet Isabelle Hamptonstone of BTI Corporate Confidence and Pro-Athlete Performance Consultants, who will be giving a short talk about her book Hockey Confidence.
Do you catch yourself thinking negatively rather than positively, saying things like:
“I just don’t have it in me”.
“There’s people more qualified and better than me”.
“I will never achieve that”.
“I can never switch my mind off”.
Do you catch yourself thinking negatively rather than positively, saying things like:
Then you need to start to train your own brain to get a different result.