Articles
Do You Ever Get Crazy Busy?
Why Using The Term 'Crazy Busy' Can Make You Less Successful Play along with me for a minute. If I asked you not to think of a pink hockey stick you may notice that the mind has to think about and process these words, even when you ask your mind not to. Your...
How Daydreaming Can Have A Powerful Impact On Your Business
Daydreaming Can Boost Your Business Ideas often come when we least expect them, often when we're doing something that doesn't take up too much concentration, like when we're in the shower or taking out the trash. Suddenly, without even thinking about it, we...
Waking Up Worried? Need to Balance Your Work And Family Life?
Before Training, Gord Couldn't Get Work Off His Mind He was waking up worried and needed to figure out better time management to balance work and family life. The problems impacting his life were: • balancing his family and work time; • lack of sleep; • too...
Multi-Task Can Be A Multi-Pain In The Ass – What Is A Leader To Do?
Multi-Task Can Be A Multi-Pain In The Ass - What Is A Leader To Do? Today, it seems we're becoming more stressed and are constantly finding ourselves in a fight-or-flight mode. Naturally, this leads to increased mental health issues like anxiety and depression....
Are You Burning Out?
Are You Burning Out? Burning out, or burnout ,is a state of mind that shows how exhausted we are when we experience long-term, unresolved stress. Burnout can affect your happiness, your self-esteem, your family, your work... your whole life! Are you burning...
What Are The Things That Keep You Awake At Night?
Before mental performance training, Rob lay awake at night and struggled to manage and deliver on the expectations he had placed on himself, his family, his business, and his health. It was all-consuming all of the time. He needed to figure out why he was surviving...
Why Established Leaders Seek Out A Performance Coach For Their Team
All Successful Leaders Have Their Own Coach Do you struggle with confidence, focus, and emotional self-control under pressure? Would you like help to address what’s holding you back, reduce stress, and self-doubt to rapidly enhance your self-leadership? Staying...
Are You Feeling Anxious? Is It Getting The Better Of You On The Ice?
We’ve All Seen Those Players Who Are Tremendously Hard On Themselves And Feeling Anxious After A Bad Result Their head hanging, stick dragging, beating themselves up. This causes mayhem in their mind and leads them to experience what is known as performance...
Supercharge Your Hockey And Find Peak Performance On The Ice?
Are You Feeling Tired And Drained And Need to Supercharge Your Game? Are You Lacking Focus And Confidence? When levels are low, you procrastinate, feel tired and drained, are lacking focus, and you feel less confident and can become slow and unresponsive. Sound...
Top 3 Tips To Help You And Your Family Feel More Connected
How You Can Improve Communications With Your Children And Feel More Connected By Taking An Active Role In Social Media. A study of nearly 500 families found that teenagers who interact with their parents online are more likely to be generous, kind, and helpful...
Are You Getting Negative Criticism And Feeling Tired And Drained?
Can't Deal With Negative Criticism? Is your self-esteem low? Now that you have a number of games under your belt do you find yourself questioning if you can continue at this pace for the duration of the season? Maybe you feel you’ve obtained your full potential...
Lacking Focus And Anxious About That Next Big Game?
How's Your Game? Are You Feeling Tired And Drained? Lacking Focus And Confidence? When levels are low, you procrastinate, feel tired and drained, are lacking focus, and you feel less confident and can become slow and unresponsive. Sound familiar? But the...