Articles

Why You Need To Stop Apologizing And Start Thanking

Why You Need To Stop Apologizing And Start Thanking

Have you noticed that people often apologize for who they are?   There is another powerful way: If you are a leader that wants to deal with limiting beliefs and self-doubt, once and for all, get in touch. It's what I do... powerfully. Be safe. Be well. Warmest...

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Who Is Your Hero?

Who Is Your Hero?

A HERO: A person who is admired for courage and achievement, and can often show incredible leadership skills. Right from a young age our heroes influence us, inspire us, and become important role models that help us to develop our personal values. Who was your hero...

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Increase Your Leadership Performance – Four Top Tips

Increase Your Leadership Performance – Four Top Tips

Canada Day is a time to celebrate the opportunities that are gained by creating successful partnerships.   If you have wanted to increase your leadership performance and become more successful consider partnering with a Performance Coach. Here are 4 tips for you...

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Does The Thought Of Saying No Make You Feel Anxious?

Does The Thought Of Saying No Make You Feel Anxious?

Do you worry about how the other person will respond to you saying no?   Will they be upset?Will there be conflict? These thoughts hold us back from standing our ground and having healthy relationship boundaries. A recent client of mine shared with me that he had...

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5 Tips To Deal With The Stress Of Being An Entrepreneur

The stress of being an entrepreneur is without a doubt taking its toll on mental health. Nearly two-thirds of people who responded to a recent Canadian Mental Health Association (CMHA) survey said they feel depressed at least once per week. Cash flow concerns (67%) by...

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The Power of Words – Words Have Wings, So Speak Good Things

The Power of Words – Words Have Wings, So Speak Good Things

Leadership And The Power Of Words - How To Criticize Constructively As a leader, you may not realize it, but your words can lift up members of your team to reach new heights or feel like a ton of bricks dropping on one of your team member’s head! Speaking good things,...

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Made The Playoffs And Now Your Self-Belief Has Stalled?

Made The Playoffs And Now Your Self-Belief Has Stalled?

You’ve Seen Off The Competition And Played Your Heart Out And Yourself And Your Team Have Made The Playoffs   The excitement of what’s to come is reaching fever pitch and all of a sudden your self-belief comes crashing down and you are unsure if you can pull it...

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Increase Your Hockey Confidence And Trust Your Gut

Increase Your Hockey Confidence And Trust Your Gut

Your Intuition Is Your Internal Guidance System And Will Help Increase Your Hockey Confidence   Trust Your Gut And Increase Your Hockey Confidence. Tuning in to your intuition helps you to become mentally strong and focused. The way that you connect with your...

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