The Power of Words – Words Have Wings, So Speak Good Things

by Isabelle | May 23, 2019 | Articles, Daily Tips, Improve Performance

Leadership And The Power Of Words – How To Criticize Constructively. As a leader, you may not realize it, but your words can lift up members of your team to reach new heights or feel like a ton of bricks dropping on one of your team member’s head! Speaking good...

Trust Your Gut And Increase Your Hockey Confidence

by Isabelle | Mar 28, 2019 | Articles, Daily Tips, Hockey Confidence, Improve Performance

Your intuition is your internal guidance system and will help increase your hockey confidence. Your intuition is your gut feeling. Tuning in to your intuition helps you to become mentally strong and focused. The way that you connect with your inner wisdom, your...

Are Your Thoughts Preventing You From Having An NHL Winning Mindset?

by Isabelle | Mar 14, 2019 | Articles, Daily Tips, Hockey Confidence, Improve Performance

Does the thought of an upcoming game cause anxiety and doubt to build up in you? Is it possible that you are being hard on yourself? Your own judgment can be as rewarding or as harsh as a judgment from your teammates, your coaches or any media source. Harsh...

Are You Feeling Physically And Mentally Drained This Hockey Season?

by Isabelle | Mar 7, 2019 | Articles, Daily Tips, Hockey Confidence, Improve Performance

Is there a part of you that is starting to feel exhausted? Perhaps, no matter how much you try,  your physical and mental energy isn’t the same as it was at the beginning of the hockey season? It is common to reach a point in the season where you are...

What Is Your Hockey Stress?

by Isabelle | Feb 28, 2019 | Articles, Daily Tips, Hockey Confidence, Improve Performance

Is your hockey stress about whether your team will make the playoffs or not?Are you worried that you might get a season-ending injury?Have you recently been traded to another team?Have you lost an important game at the very last minute? These curve balls happen...

Struggling To Win A Hockey Game After A Set Back?

by Isabelle | Feb 21, 2019 | Articles, Daily Tips, Hockey Confidence, Improve Performance

Have you experienced a recent setback which has affected your hockey game and performance? You may have sustained an injury and are now out for several games – perhaps you have been benched rather than placed on the starting line up. Maybe a situation has...