Made The Playoffs And Now Your Self-Belief Has Stalled?

You’ve seen off the competition and played your heart out to land yourself and your team into the playoffs.

The excitement of what’s to come is reaching fever pitch and all of a sudden your self-belief comes crashing down and you are unsure if you can pull it back.

Continue Here →

Trust Your Gut And Increase Your Hockey Confidence

Your intuition is your internal guidance system and will help increase your hockey confidence.

Your intuition is your gut feeling.

Tuning in to your intuition helps you to become mentally strong and focused.

Continue Here →

Hockey Players! Do You Feel Out Of Control When Under Pressure On The Ice?

Does your mind feel restless and unable to focus when you are stressed and under pressure on the ice?

Do you make silly mistakes when you are under this pressure?

Or, are you always calm, relaxed, and focused?

Calm focus is a display of inner strength; this inner strength is a key trait developed by the NHL Players that I coach. It will enable you to win!

Continue Here →

Are Your Thoughts Preventing You From Having An NHL Winning Mindset?

Does the thought of an upcoming game cause anxiety and doubt to build up in you?

Is it possible that you are being hard on yourself?

Your own judgment can be as rewarding or as harsh as a judgment from your teammates, your coaches or any media source.

Continue Here →

Are You Feeling Physically And Mentally Drained This Hockey Season?

Is there a part of you that is starting to feel exhausted? Perhaps, no matter how much you try,  your physical and mental energy isn’t the same as it was at the beginning of the hockey season?

It is common to reach a point in the season where you are feeling tired.

Continue Here →

Play Hockey? Not Reaching Your Full Potential?

When you play hockey, are there moments during practice where you think, “When are things going to get better” or “When am I going to get better”?

Continue Here →