Made The Playoffs And Now Your Self-Belief Has Stalled?

You’ve seen off the competition and played your heart out to land yourself and your team into the playoffs.

The excitement of what’s to come is reaching fever pitch and all of a sudden your self-belief comes crashing down and you are unsure if you can pull it back.

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Trust Your Gut And Increase Your Hockey Confidence

Your intuition is your internal guidance system and will help increase your hockey confidence.

Your intuition is your gut feeling.

Tuning in to your intuition helps you to become mentally strong and focused.

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Hockey Players! Do You Feel Out Of Control When Under Pressure On The Ice?

Does your mind feel restless and unable to focus when you are stressed and under pressure on the ice?

Do you make silly mistakes when you are under this pressure?

Or, are you always calm, relaxed, and focused?

Calm focus is a display of inner strength; this inner strength is a key trait developed by the NHL Players that I coach. It will enable you to win!

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Are Your Thoughts Preventing You From Having An NHL Winning Mindset?

Does the thought of an upcoming game cause anxiety and doubt to build up in you?

Is it possible that you are being hard on yourself?

Your own judgment can be as rewarding or as harsh as a judgment from your teammates, your coaches or any media source.

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Are You Feeling Physically And Mentally Drained This Hockey Season?

Is there a part of you that is starting to feel exhausted? Perhaps, no matter how much you try,  your physical and mental energy isn’t the same as it was at the beginning of the hockey season?

It is common to reach a point in the season where you are feeling tired.

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What Is Your Hockey Stress?

Is your hockey stress about whether your team will make the playoffs or not?
Are you worried that you might get a season-ending injury?
Have you recently been traded to another team?
Have you lost an important game at the very last minute?

These curve balls happen unexpectedly and can be highly stressful.

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Special Hockey Event

SeaFirst Insurance Brokers and the Peninsula Minor Hockey Association ‘Team Up’ for a Special Hockey Event!

seafirst insurance

Peninsula Eagles Special Hockey Event

Please join us Saturday at 10:00 am, September 9th, 2017, at Greenglade Community Centre, 2151 Lannon Way, Sidney to meet Isabelle Hamptonstone of BTI Corporate Confidence and Pro-Athlete Performance Consultants, who will be giving a short talk about her book Hockey Confidence.

And the first 100 players arriving at the event will get their own copy of the book to take away!

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