Struggling To Reach Your Peak?

Think of all the tasks you want to complete today. How does it feel when it all mounts up? 

Task lists can be overwhelming, and overwhelm can lead to stress. How you deal with stress can affect the ways in which you are struggling to reach your peak.

What if you could develop a mindset that uses stress to improve performance?

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Play Hockey? Not Reaching Your Full Potential?

When you play hockey, are there moments during practice where you think, “When are things going to get better” or “When am I going to get better”?

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How To Avoid Stress Mounting Up This Year

Struggling to be 100% and avoid stress when it hits?

You are not alone.

Stress can sometimes consume us and can distract us, and slow us down from achieving our goals.

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Struggling with Hockey Coach Feedback?

You are not alone. Many of my players struggle with connecting with their Hockey Coach.

Here’s the learning:

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Successful Characteristics Of World Champions #braintrainwin

A HUGE Congratulations To #braintrainwin Scholar Gabriella Guarducci – She’s Been Selected To Compete In The World Freestyle Championships!

I AM SO PROUD OF HER… AND… WHAT CAN WE LEARN FROM HER?

In coaching World Champions, Olympic Athletes, NHL Players and Business Leaders from across the world, some common characteristics have shown up. Characteristics of World Champions that you can replicate and generate more success for you.

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Are You A Leader Who Is Looking For Stress Management Training?

Leaders seeking Stress Management Training come in many forms; from entrepreneurs, family, business and Government leaders to Olympic, pro-athlete, NHL players and other top sports professionals – every different type of leader deals with stress.

Is that battle with stress affecting your performance? Continue Here →

NLP Stage Anchoring – Simple Tips You Can Use Right Now

NLP And Keynotes: How To Anchor An Emotional Journey To A Physical Experience…

Perhaps you remember the story of Pavlov and his dogs? He would feed his dogs and ring a bell at the same time. After a while, he would simply ring the bell and with no food in sight, the dogs would have a response – they would salivate.

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Do You Have A Young Adult In Your Family Who Is Nervous About Leaving For College?

They have got in and are nervous about leaving for college…

They’re building up to finally flying the nest of home, they might be feeling a ball of nerves knot in their stomach. Suddenly, dozens of questions, queries and thoughts bubble to the surface…

“Will I be up to the task of taking on college?”

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6 Tips To Remove Mental Blocks In The Workplace And At Home

Mental Blocks In The Workplace Or At Home Can Impact Performance On All Levels.

 

Without help to overcome them, it can feel impossible. If you’re feeling stuck, read on for 6 Tips to move past mental blocks:

 

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How You Can Have The Focus And Confidence Of An Olympian

As the 2018 Winter Olympics in PyeongChang closes many find themselves in awe of the level of achievement and determination of the Olympians. But your ticket to the success, focus, and confidence of an Olympian is closer than you think.

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