Are Your Thoughts Preventing You From Having An NHL Winning Mindset?

Does the thought of an upcoming game cause anxiety and doubt to build up in you?

Is it possible that you are being hard on yourself?

Your own judgment can be as rewarding or as harsh as a judgment from your teammates, your coaches or any media source.

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Are You Feeling Physically And Mentally Drained This Hockey Season?

Is there a part of you that is starting to feel exhausted? Perhaps, no matter how much you try,  your physical and mental energy isn’t the same as it was at the beginning of the hockey season?

It is common to reach a point in the season where you are feeling tired.

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What Is Your Hockey Stress?

Is your hockey stress about whether your team will make the playoffs or not?
Are you worried that you might get a season-ending injury?
Have you recently been traded to another team?
Have you lost an important game at the very last minute?

These curve balls happen unexpectedly and can be highly stressful.

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How To Overcome Mental Roadblocks In Hockey And Win From Within

Are you serious about being successful?
Are you focused on being better?
Do you want everything to line up for you?

Have you ever heard the expression, “Tidy House, tidy mind”?

It’s one of my grandmother’s favorite sayings. Here’s how it helps to overcome mental roadblocks in hockey and build that NHL winning mindset.

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Struggling To Reach Your Peak?

Think of all the tasks you want to complete today. How does it feel when it all mounts up? 

Task lists can be overwhelming, and overwhelm can lead to stress. How you deal with stress can affect the ways in which you are struggling to reach your peak.

What if you could develop a mindset that uses stress to improve performance?

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Are You Interested In Growing Your Business? Then Let’s LinkUp!

Do you have a fantastic business idea that you would like some assistance with getting off the ground?

Would you relish the opportunity to meet like-minded individuals to exchange ideas with and expand your network of connections?

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Play Hockey? Not Reaching Your Full Potential?

When you play hockey, are there moments during practice where you think, “When are things going to get better” or “When am I going to get better”?

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How To Avoid Stress Mounting Up This Year

Struggling to be 100% and avoid stress when it hits?

You are not alone.

Stress can sometimes consume us and can distract us, and slow us down from achieving our goals.

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Struggling with Hockey Coach Feedback?

You are not alone. Many of my players struggle with connecting with their Hockey Coach.

Here’s the learning:

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New Year, New Daily Routine

Sometimes, after a well-deserved break, we can end up going back to a familiar daily routine.

John Maxwell wrote: “You’ll never change your life until you change your routine. The secret of your success is in your daily routine.”

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