When you play hockey, are there moments during practice where you think, “When are things going to get better” or “When am I going to get better”?Continue Here →
Struggling to be 100% and avoid stress when it hits?
You are not alone.
Stress can sometimes consume us and can distract us, and slow us down from achieving our goals.Continue Here →
You are not alone. Many of my players struggle with connecting with their Hockey Coach.
Here’s the learning:Continue Here →
A HUGE Congratulations To #braintrainwin Scholar Gabriella Guarducci – She’s Been Selected To Compete In The World Freestyle Championships!
I AM SO PROUD OF HER… AND… WHAT CAN WE LEARN FROM HER?
In coaching World Champions, Olympic Athletes, NHL Players and Business Leaders from across the world, some common characteristics have shown up. Characteristics of World Champions that you can replicate and generate more success for you.
Leaders seeking Stress Management Training come in many forms; from entrepreneurs, family, business and Government leaders to Olympic, pro-athlete, NHL players and other top sports professionals – every different type of leader deals with stress.
Is that battle with stress affecting your performance? Continue Here →
Mental Blocks In The Workplace Or At Home Can Impact Performance On All Levels.
Without help to overcome them, it can feel impossible. If you’re feeling stuck, read on for 6 Tips to move past mental blocks:
As the 2018 Winter Olympics in PyeongChang closes many find themselves in awe of the level of achievement and determination of the Olympians. But your ticket to the success, focus, and confidence of an Olympian is closer than you think.
SeaFirst Insurance Brokers and the Peninsula Minor Hockey Association ‘Team Up’ for a Special Hockey Event!
Please join us Saturday at 10:00 am, September 9th, 2017, at Greenglade Community Centre, 2151 Lannon Way, Sidney to meet Isabelle Hamptonstone of BTI Corporate Confidence and Pro-Athlete Performance Consultants, who will be giving a short talk about her book Hockey Confidence.
And the first 100 players arriving at the event will get their own copy of the book to take away!
Learn with a mental coach how to be proactive with your mind, overcome mental exhaustion and anxiety, and improve YOUR confidence!
Our FREE 101 Mental Performance Tips will help you become your own mental coach: