The Power of Words – Words Have Wings, So Speak Good Things

Leadership And The Power Of Words – How To Criticize Constructively.

As a leader, you may not realize it, but your words can lift up members of your team to reach new heights or feel like a ton of bricks dropping on one of your team member’s head!

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Made The Playoffs And Now Your Self-Belief Has Stalled?

You’ve seen off the competition and played your heart out to land yourself and your team into the playoffs.

The excitement of what’s to come is reaching fever pitch and all of a sudden your self-belief comes crashing down and you are unsure if you can pull it back.

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Trust Your Gut And Increase Your Hockey Confidence

Your intuition is your internal guidance system and will help increase your hockey confidence.

Your intuition is your gut feeling.

Tuning in to your intuition helps you to become mentally strong and focused.

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Hockey Players! Do You Feel Out Of Control When Under Pressure On The Ice?

Does your mind feel restless and unable to focus when you are stressed and under pressure on the ice?

Do you make silly mistakes when you are under this pressure?

Or, are you always calm, relaxed, and focused?

Calm focus is a display of inner strength; this inner strength is a key trait developed by the NHL Players that I coach. It will enable you to win!

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Are Your Thoughts Preventing You From Having An NHL Winning Mindset?

Does the thought of an upcoming game cause anxiety and doubt to build up in you?

Is it possible that you are being hard on yourself?

Your own judgment can be as rewarding or as harsh as a judgment from your teammates, your coaches or any media source.

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Are You Feeling Physically And Mentally Drained This Hockey Season?

Is there a part of you that is starting to feel exhausted? Perhaps, no matter how much you try,  your physical and mental energy isn’t the same as it was at the beginning of the hockey season?

It is common to reach a point in the season where you are feeling tired.

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What Is Your Hockey Stress?

Is your hockey stress about whether your team will make the playoffs or not?
Are you worried that you might get a season-ending injury?
Have you recently been traded to another team?
Have you lost an important game at the very last minute?

These curve balls happen unexpectedly and can be highly stressful.

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New Year, New Daily Routine

Sometimes, after a well-deserved break, we can end up going back to a familiar daily routine.

John Maxwell wrote: “You’ll never change your life until you change your routine. The secret of your success is in your daily routine.”

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